It’s October, when pumpkin everything season begins! So, I thought I’d share with you my Harvest Spiced Protein Smoothie recipe. I love making this when I don’t have time to cook a meal. It’s really a meal in and of itself.  It’s got all the good things for you like: calcium, beta carotene, potassium, protein,… Continue reading It’s the Start of Pumpkin Everything Season!